Blue berries: Antioxidants and Other Blueberry Benefits with Christopher Walker

Scientists say that these antioxidant red grapes may offer significant protection against certain types of cancer, heart disease, rheumatoid arthritis, cataracts, and many other chronic and degenerative diseases. The new study on antioxidant red grapes, released in April 9, was conducted by researchers at Creighton University in Omaha. 

But whatever the case, it is still quite clear that antioxidant fruits are good for the health. The human body derives its energy from the utilization of nutrients and oxygen as fuel. But oxygen, for all its benefits and positive effects, may also carry with it some negative ripple effect. When processing oxygen in the body (a process called "oxidation), oxygen byproducts are produced. 

Therefore, while antioxidants can be found in many fresh fruits and vegetables, it still pays to take antioxidant dietary supplement along with your food. Vitamin C antioxidant dietary supplement is perhaps the most famous form of antioxidant available. Also known as ascorbic acid, bottles of this antioxidant dietary supplement can be found in any pharmacy or health food store. 

It was observed in both studies that while the meat browned during cooking more extensively than traditionally preserved products, taste was not negatively affected. For the other study, Engeseth worked with yet another colleague, Nele Gheldof, a doctoral student in the department of food science and human nutrition. 

But for the sake of those who have only just stumbled on the term, free radicals are those unstable chemical substances that are highly reactive and are by-products of the process of oxidation in the body. Free radicals at a minimum can be good for the body since their function is to steal electrons from atoms of other molecules, but only if the molecule they're stealing the electrons from are foreign molecules in the first place. 

The Benefits of Super Antioxidants The job of super antioxidants is to hunt down free radicals but not to eliminate them. No. But to neutralize them so they'll stop their disease-causing rampaging. Literary tools aside, super antioxidants do indeed react against the harmful effects of free radicals by stopping them from reacting with the molecules in the first place.