Food Antioxidants, Stroke, and Heart Disease

Others may have nutrients with antioxidant properties, others may only have vitamins. But whatever the case, it is still quite clear that antioxidant fruits are good for the health. The human body derives its energy from the utilization of nutrients and oxygen as fuel. But oxygen, for all its benefits and positive effects, may also carry with it some negative ripple effect. 

Much of scientific research these days are focused on finding a solution to aging. Their results point to free radicals as the main culprits. It seemed that the more free radicals you have in your body, the faster the aging process becomes. Free radicals are harmful, unstable substances that develop after oxidation, a naturally occurring process of the body. 

Hence, diseases such as cardiovascular disease, Parkinson's, Alzheimer's, senility, and cancer are often attributed to the contributing factor of free radicals. The Effects of Antioxidant Juice The only way for the body to defend itself from free radicals is through antioxidants. Unfortunately, human beings are one of the few animal species that do not produce their own antioxidants. 

Our cells need oxidation in order to undergo metabolism of fats and glucose so they can turn into heat and energy. Oxidation is a vital part of life. But as vital as oxidation is, it can also have some negative effects on the body. During the process of oxidation, highly unstable substances called free radicals are produced. 

During the research, the group tested the ability of the antioxidant red grapes Activin in neutralizing and inhibiting the damage caused by fee radicals in the brains and livers of mice. Afterwards, they then compared the effects of the new antioxidant red grapes compound to the more popular antioxidants - vitamins E, C, and beta-carotene. 

The first ever antioxidants to catch the attention of scientists and the vitamin supplement industry is beta-carotene or more commonly known as Vitamin A. Now, you can find antioxidant supplements in the form of Vitamin A capsules in almost any pharmacy or health food store. Beta-carotene antioxidant supplements generally come from orange, yellow, and green leafy vegetables and fruit.