Category Archives: Natural Ways

Benefits of Goji Berries

Benefits of Goji Berries   Have you been questioning the wellness advantages of goji berries and also goji juice? Some insurance claims that the goji berry is a fountain of youth. Yet does it actually live up to those cases? And do dry out goji berries have side effects? Here are the answers to your…

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One Weird Method for Reversing Serious Health Problems

One Weird Method for Reversing Serious Health Problems   It’s funny how people question the legitimacy of natural therapies, yet they don’t question the legitimacy of otherworldly wonders. Have you ever questioned how your mobile phone works? Your smartphone uses radio frequencies to receive its information – frequencies measured in Hertz (Hz). Nowadays you can…

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10 little Steps To Improve Your Health

10 little Steps To Improve Your Health Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is normal to set high goals, experts mention that setting smaller goals could do more for our health. “Small steps are achievable and are easier to fit…

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Whole Foods That Relieve Stress

  Alimentos integrais que aliviam o estresse Quando você planeja seu menu diário, pode não parar de pensar que o que você coloca no seu corpo pode oferecer benefícios para reduzir o estresse, mas você pode! O estresse é um problema comum na vida de quase todos. Algumas pessoas têm mais estresse do que outras,…

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Why iron is important for your health

Why iron is important for your health An iron deficiency is not obvious, but it can cause great damage to your overall health, making you feel drowsy and tired without a clear explanation. Restless legs syndrome, anemia, dyspnea, and a strange condition called pica are all the result of having a low iron count. The…

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